Weigh In record (no journal entry) for 12 July 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 20.59g | Prot: 56.41g | Carbs: 174.49g.
Breakfast: Mamão Papaia. Lunch: Contra-filé, Heinz Mostarda Amarela , Macarrão Fresco (Cozido), Mel, Alface de Folha Verde. Snacks/Other: Barra de Proteina, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Vigor Iogurte Grego Frutas Vermelhas. more...
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Losing 0.1 kg a Week
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Alice Marques02's Weight History
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