s26100680's Journal, 12 Jul 24

s26100680's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2024

58.1 kg Lost so far: 0.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:

1895 kcal

Fat: 104.80g | Prot: 70.10g | Carbs: 173.10g. Lunch: 路易莎起司口袋歐姆蛋. Dinner: 麥當勞 (McDonald's) 薯條大, 麥當勞 (McDonald's) 勁辣香鷄翅(2塊), 麥當勞 (McDonald's) 雙倍OREO冰炫風, 麥當勞 (McDonald's) 辣味麥脆鷄腿(2塊). more...

1959 kcal

Exercise: Singing - 1 hour, 飛輪 - 45 minutes, Grocery Shopping - 25 minutes, Treadmill - 25 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

s26100680's Weight History

View Complete History

s26100680's Journal, 12 Jul 24

Submit a Comment

s26100680's Weight History