Claire Herstein's Journal, 12 Jul 24

Started Mounjaro last night
76.7 kg Lost so far: 0.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
872 kcal Fat: 36.04g | Prot: 32.51g | Carbs: 107.78g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Grapes, Progresso Traditional Split Pea with Ham Soup. Dinner: Trader Joe's Mini Beef Burger Patties, Hamburger with 1 Oz Meat on Miniature Bun, House Salad. Snacks/Other: America's Choice Natural Walnuts, Skinny Pop Sweet & Salty Kettle Popcorn (Package). more...
2656 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Claire Herstein's Weight History


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