Weigh In record (no journal entry) for 12 July 2024
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1296 kcal
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Fat: 36.69g | Prot: 77.47g | Carbs: 161.97g.
Breakfast: Subway Tomate (3 Fatias), Ovo Mexido, Cafezinho, Pão Francês. Lunch: Camil Arroz Branco Cozido, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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jocristina1's Weight History
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