Weigh In record (no journal entry) for 12 July 2024
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73.4 kg
Lost so far: 5.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 55.62g | Prot: 59.67g | Carbs: 103.73g.
Lunch: Ovo Mexido, Tomates Cereja, Galbani Mozzarella Light, Abacate. Dinner: Pasta.Come Sopa de Feijão com Lombardo . Snacks/Other: Laranjas, Primor Manteiga com Sal, Gleba Pão de Água , Pêssegos, A Vaca que ri A Vaca Que Ri Light. more...
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Losing 0.2 kg a Week
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