Weigh In record (no journal entry) for 12 July 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.54g | Prot: 31.71g | Carbs: 124.02g.
Breakfast: Шашлык из Свинины, Картофельное Пюре. Lunch: Кабачки Тушеные, Плов с Курицей. Dinner: Добрый Сок Гранат Виноград. Snacks/Other: Сады Придонья Сок Гранат Виноград, Персики. more...
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Losing 2.1 kg a Week
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NtlVldmrvn's Weight History
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