Weigh In record (no journal entry) for 10 July 2024
|
76.2 kg
Lost so far: 9.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 45.16g | Prot: 57.63g | Carbs: 185.09g.
Breakfast: Малина, Голубика, Село Зелёное Творог 5%, Barista Кокосовое Молоко, Клубника. Lunch: Черешня. Snacks/Other: Viola Йогурт Laplandia Черничный Маффин, Любимая Шоколадница Торт Эстерхази. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
v.kap1etskaya's Weight History
|