Weigh In record (no journal entry) for 12 July 2024
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107 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 35.01g | Prot: 79.59g | Carbs: 303.34g.
Breakfast: Кофе с Сахаром. Lunch: Монпасье, Гороховый Суп. Dinner: Монпасье, Котлета Куриная, Редис, Рис Отварной. Snacks/Other: Красная Цена Крабовые Палочки, Coffee Like Капучино (400мл), Красная Цена Сушки. more...
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Gaining 0.5 kg a Week
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alexeymikhaylenko's Weight History
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