Weigh In record (no journal entry) for 12 July 2024
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84.7 kg
Lost so far: 12.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 53.47g | Prot: 22.55g | Carbs: 155.06g.
Breakfast: REWE Bio Nudelsalat Pesto Rosso, Bionade Zitrone-Bergamotte, Ja! Feines Gemüse mit Reis. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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