Weigh In record (no journal entry) for 12 July 2024
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 62.68g | Prot: 105.06g | Carbs: 270.44g.
Breakfast: Шампиньоны, S Ljubavlju Domaće Свежи Сир, Яйцо, Шоколад, Moja Kravica Mleko 1,5. Lunch: Хлеб&Кифле Хельдин Хлеб, Pilos Edam Cheese, Финик, 20240704 - свинина, Гречка, Шоколад, Moja Kravica Mleko 1,5. Dinner: Freshona Green And Kalaman Olives, Помидоры, 20240701 - минесроне 4. more...
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Gaining 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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