Weigh In record (no journal entry) for 30 July 2015
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 11.19g | Prot: 96.75g | Carbs: 67.11g.
Breakfast: Merluza Plancha, Ilolay Queso Port Salut Light, Chocolate en Polvo (sin Endulzante), Serecol Fibraactiva, Clara de Huevo, Café. Lunch: Tarta de Jamón y Queso, Guaymallen Alfajor de Membrillo, Serecol Fibraactiva, La Campagnola Atún al Natural, Calabaza Hervida sin Sal, Savora Savora. Dinner: Serecol Fibraactiva, La Campagnola Atún al Natural, Coles de Bruselas. Snacks/Other: Tregar Arroz con Leche con Dulce de Leche, Frutillas, Egran Barra Crocante de Arroz Inflado con Maní y Miel, Granix Galletas de Salvado, Serecol Fibraactiva, Café. more...
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Gaining 0.4 kg a Week
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chungara's Weight History
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