Weigh In record (no journal entry) for 12 July 2024
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80.7 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.40g | Prot: 50.79g | Carbs: 83.17g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Kerrygold Pure Irish Butter, Chicken Breast, Tetley Tea with Semi-Skimmed Milk, Warburtons Wholemeal Bread (Medium). Dinner: Tetley Tea with Semi-Skimmed Milk, Fish and Chips. more...
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Losing 2.4 kg a Week
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sheshe2021's Weight History
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