Weigh In record (no journal entry) for 12 July 2024
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136.2 kg
Lost so far: 16 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.98g | Prot: 43.35g | Carbs: 194.20g.
Lunch: Streuselkuchen, Gemischter Salat, Sparmahl Nudelauflauf, Vegetarische Lasagne. Dinner: Dr. Oetker Pizza Tradizionale Mozzarella E Pesto, Bitburger Radler 0,0% Alkoholfrei. more...
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Losing 2.8 kg a Week
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beckssilver's Weight History
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