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BMI 24
體脂 30.3
肌肉 39.3
內臟 6.0
基礎代謝 1235
體內年齡 40
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 20.32g | Prot: 102.79g | Carbs: 58.62g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 大漢 涼拌豆腐, 大漢 傳統板豆腐, 燙青菜. more...
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Losing 2.8 kg a Week
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judy.tw12's Weight History
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