Weigh In record (no journal entry) for 12 July 2024
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 71.52g | Prot: 61.04g | Carbs: 164.26g.
Breakfast: 치아바타, 곰곰 스테비아 방울토마토, 나폴레옹 버터프레첼. Lunch: 곰곰 스테비아 방울토마토, 오르랔베이커리 솔티 휘낭시에, 명란바게트, GS25 반숙란. Dinner: 낙지볶음, 밥, 쌈무, 수육. Snacks/Other: 매일유업 바리스타 로슈거 에스프레소 라떼. more...
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Losing 1.4 kg a Week
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bluehaya's Weight History
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