dragonmati's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
74 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
995 kcal Fat: 24.89g | Prot: 105.45g | Carbs: 86.81g.   Breakfast: Zapallito Verde, Huevo Revuelto, Papa Cocida, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Lentejas Hervidas, Mijo (sin Grasa Añadida en la Cocina), Zapallo Hervido, Pechuga de Pollo a la Plancha. more...
1609 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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dragonmati's Weight History


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