Weigh In record (no journal entry) for 11 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 24.89g | Prot: 105.45g | Carbs: 86.81g.
Breakfast: Zapallito Verde, Huevo Revuelto, Papa Cocida, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Lentejas Hervidas, Mijo (sin Grasa Añadida en la Cocina), Zapallo Hervido, Pechuga de Pollo a la Plancha. more...
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Gaining 0.9 kg a Week
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dragonmati's Weight History
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