Weigh In record (no journal entry) for 11 July 2024
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103.2 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 18.00g | Prot: 13.00g | Carbs: 69.00g.
Breakfast: Tropicana Trop50 Orange Juice. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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steady weight
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Bisch123's Weight History
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