Weigh In record (no journal entry) for 11 July 2024
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 49.42g | Prot: 102.33g | Carbs: 107.48g.
Breakfast: Балык, No Name Honey, Dairyland 4% Cottage Cheese, Кофе с Молоком. Lunch: No Name Old Cheddar Slices, Annie Chun's Seaweed Snacks, Баклажан, Листья Салата, Maison Orphée Olive Oil, Кукуруза Вареная. more...
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Losing 0.2 kg a Week
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vikicanada's Weight History
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