nta83's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
62.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1333 kcal Fat: 53.47g | Prot: 101.42g | Carbs: 105.46g.   Breakfast: Hacendado Crema de Cacahuete Crunchy, BIG Only Whey Zero Conguitos Blanco, Hacendado Avena Crunchy Integral. Lunch: Aguacate, Mercadona Atún Natural, Hacendado Espirales de Lenteja Roja. Dinner: Hacendado Ketchup, Heinz Mayonesa, Eroski Queso +Proteina, La Cestera Maxi Burger, GutBio Hamburguesa De Vacuno Ecológica. more...
1617 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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nta83's Weight History


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