RitaPersin's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
46.8 kg Lost so far: 3.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1643 kcal Fat: 51.55g | Prot: 59.37g | Carbs: 204.91g.   Lunch: Nestlé Yaos Myrtilles, Fol Epi Fol Epi Légère Tendre & Fruité, Aldi Baguette Céréales, Кофе с Молоком и Сахаром, Isigny Sainte Mère Beurre de Baratte Doux, Tradilège Jambon de Paris Cuit à l'étouffée, U Miel de Fleurs. Dinner: Aldi Baguette Céréales, Picard Filet de Dorade-Sébaste, Оладьи из Кабачков. Snacks/Other: Bonne Maman Confiture Cerise Intense , LU Calèche, Зефир, Шампанское, Дыня, Вино Сухое, Rik & Rok Banane, Чай, Сырок Глазированный, Клубника. more...
2208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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RitaPersin's Weight History


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