Weigh In record (no journal entry) for 11 July 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 55.12g | Prot: 152.29g | Carbs: 342.59g.
Breakfast: Granarolo Latte Parzialmente Scremato, Paneangeli Lievito Vanigliato per Dolci, Prozis Oatmeal Coffee-Caramel, Neogal Yogurt Greco 0%, Le Naturelle Albume d'uovo Pastorizzato, Prozis Instant Oats Nutchoc, San Benedetto Thè al Limone Zero Zucchero. Lunch: Petto di Pollo, Carne, Mocerino Mandorle Sgusciate, Prozis Honey-Mustard, Coop Cocomero, Bia Cous Cous Medio. Dinner: Mocerino Mandorle Sgusciate, Prozis Salsa Barbecue, Le Naturelle Albume d'uovo Pastorizzato, San Benedetto Thè al Limone Zero Zucchero, Zucchine, Terrabuona Gnocchi di Patate. Snacks/Other: Hero Marmellata Light Pesche, Monster Monster Energy Ultra Fiesta Mango, Lemonsoda Lemon Soda Energy Activator Zero, Prozis Burro di Arachidi, Mulino Bianco Fette Biscottate. more...
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Gaining 0.7 kg a Week
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Scannim06's Weight History
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