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As suspected, the weight has started shifting again. I just need not to lose focus. 6kg down so far since May 19th and I really want to get to 105 (or less!) before the end of the summer.
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109.2 kg
Lost so far: 18.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 102.27g | Prot: 120.02g | Carbs: 27.10g.
Breakfast: Chia seed crackers, Butter (Salted), Brannans Streaky Irish Rashers, Egg. Lunch: Lindt Chocolat 99%, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Hellmann's Real Mayonnaise, Cherry Tomatoes, Delta Yaourt Grec Authentique, Lidl Fruits Rouges Surgelés. Dinner: Lidl Fruits Rouges Surgelés, Delta Yaourt Grec Authentique, Société Roquefort, Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled), Cherry Tomatoes, Maille Cornichons Fins, Red Table Wine. more...
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Losing 2.8 kg a Week
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