Weigh In record (no journal entry) for 30 July 2015
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61.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 52.49g | Prot: 58.66g | Carbs: 94.60g.
Breakfast: Финик, Красное Яблоко. Lunch: Кабачки Тушеные, Печеночные Оладьи. Dinner: Parmalat Сливки для Взбивания 35%, Lorado Варенье Малиновое, Творог 18%, Салат Овощной, Мясо Индейки (Вареное, Жареное). Snacks/Other: Красное Яблоко. more...
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Losing 4.9 kg a Week
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Tanjalebedeva's Weight History
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