Weigh In record (no journal entry) for 11 July 2024
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.34g | Prot: 99.50g | Carbs: 65.72g.
Breakfast: Авокадо, Икра Лососевая, Кофе (из Молотых Зерен), Vive Soy Bebida Frutos Secos, Mercadona Claras de Huevo. Lunch: Hacendado Emmental Frances, Carrefour Corazones de Cogollos, Hacendado Atún Claro al Natural Escurrido, Руккола, La Molisana Spaghetti al Nero Di Seppia. Dinner: Carrefour Yogur Griego Natural, Carrefour Corazones de Cogollos, Куриное Филе на Гриле. Snacks/Other: Светлое Пиво, Кофе, Сливы. more...
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Losing 2.8 kg a Week
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Yulia-bz's Weight History
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