Weigh In record (no journal entry) for 11 July 2024
|
89.1 kg
Lost so far: 60.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 45.13g | Prot: 95.70g | Carbs: 81.62g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Kaufland Crispy Chicken Wings Hot, Yang Tse Sweet Chili Sauce. Dinner: Schildauer Putenlachsfilet Schinken, Galbani Mozzarella Mini, Gurke (mit Schale). Snacks/Other: Brombeeren, Deit Orange Zuckerfrei, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|