Weigh In record (no journal entry) for 11 July 2024
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.66g | Prot: 53.02g | Carbs: 237.68g.
Breakfast: Roshen Вафлі Шоколадні, Премія Семга Слабосоленая, Taciaty Творожный Сыр Натуральный, Катеринослав Хлеб Хліб. Lunch: 7/23 Багет Курка Теріякі. Dinner: Абрикоси, Морозиво, Абрикоси. more...
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Losing 1.4 kg a Week
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frouufrouu's Weight History
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