Weigh In record (no journal entry) for 05 July 2024
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52.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 6.83g | Prot: 64.12g | Carbs: 17.08g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Простоквашино Творог Мягкий 0,1%, Байкальский Творог Обезжиренный. Lunch: Planto Напиток Кокосовый без Сахара, Syntrax Matrix 5.0 Cookies & Cream. more...
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Losing 0.4 kg a Week
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Serebrennikova.v's Weight History
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