|
BMI 24.2
體脂 30.2
肌肉 39.6
內臟 6.0
基礎代謝 1246
體內年齡 40
|
60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 33.82g | Prot: 122.50g | Carbs: 73.80g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 水煮蛋, 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 水煮蛋, 大漢 傳統板豆腐, 燙青菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judy.tw12's Weight History
|