BMI 24.2 體脂 30.2 肌肉 39.6 內臟 6.0 基礎代謝 1246 體內年齡 40
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60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.82g | Prot: 122.50g | Carbs: 73.80g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 水煮蛋, 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 水煮蛋, 大漢 傳統板豆腐, 燙青菜. more...
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Losing 2.1 kg a Week
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judy.tw12's Weight History
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