Weigh In record (no journal entry) for 11 July 2024
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 44.70g | Prot: 67.29g | Carbs: 104.68g.
Breakfast: Telur Bebek, Nasi Putih, Indomie Mi Goreng. Lunch: ABC Saus Sambal , Nasi Putih, KFC Chicken Breast Original Recipe, Teh Manis. more...
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Losing 5.6 kg a Week
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hallomegh's Weight History
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