Weigh In record (no journal entry) for 10 July 2024
|
56.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 18.88g | Prot: 34.12g | Carbs: 136.68g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Santa Helena Paçoca, Tomates, Chuchu Cozido, Contra-filé, Pepino Japonês, Hortifruti Cenoura Crua, Repolho Verde, Pêra Williams, Peccin Trento Torta de Limão . Snacks/Other: Cuscuz (Cozido), Pipoca. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|