Demian BetVega's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
48.4 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1881 kcal Fat: 26.67g | Prot: 71.96g | Carbs: 352.87g.   Breakfast: Manzana, Nescafé Clásico, Choco Milk Chocolate en Polvo, Valentina Salsa, la Costeña Salsa Catsup, Tiara Tortillas de Harina de Trigo, Quick Avena Total, Earthflake's Puffy Puffs Sabor a Chocolate, La Villita Queso Menonita, Plátano, Lala 100 Proteína Reducida en Grasa. Lunch: Lala Lala 100 Cacao (330ml), D'Gari Gelatina de Agua, Plátano. Dinner: Lucky Gummys Ositos, Barcel Takis Huakamoles, Manzana, Manzana, la Costeña Salsa Catsup, Tuny Ensalada de Atún con Mayonesa, El Molino Blanco de Mateo Pan Integral. Snacks/Other: Canela, Great Value Edulcorante de Mesa, Jitomate, Ricolino Panditas (55g), Manzana. more...
1528 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Demian BetVega's Weight History


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