Weigh In record (no journal entry) for 10 July 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 26.67g | Prot: 71.96g | Carbs: 352.87g.
Breakfast: Manzana, Nescafé Clásico, Choco Milk Chocolate en Polvo, Valentina Salsa, la Costeña Salsa Catsup, Tiara Tortillas de Harina de Trigo, Quick Avena Total, Earthflake's Puffy Puffs Sabor a Chocolate, La Villita Queso Menonita, Plátano, Lala 100 Proteína Reducida en Grasa. Lunch: Lala Lala 100 Cacao (330ml), D'Gari Gelatina de Agua, Plátano. Dinner: Lucky Gummys Ositos, Barcel Takis Huakamoles, Manzana, Manzana, la Costeña Salsa Catsup, Tuny Ensalada de Atún con Mayonesa, El Molino Blanco de Mateo Pan Integral. Snacks/Other: Canela, Great Value Edulcorante de Mesa, Jitomate, Ricolino Panditas (55g), Manzana. more...
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steady weight
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Demian BetVega's Weight History
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