Weigh In record (no journal entry) for 10 July 2024
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75.3 kg
Lost so far: 10.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 19.60g | Prot: 66.00g | Carbs: 0.41g.
Breakfast: Copacol Coração de Frango. Lunch: Linguado Cozido. Dinner: Patinho Grelhado. more...
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Losing 1.0 kg a Week
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andressambarros's Weight History
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