Weigh In record (no journal entry) for 30 July 2015
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 25.99g | Prot: 43.41g | Carbs: 104.92g.
Breakfast: Lidl Pan de Semillas. Lunch: Cebollas, Tomates, Aliada Queso Mozzarella Rallado, Berenjena Cocida, Auchan Lonchas de Queso Havarti Light, Salsa de Tomate, Mercadona Espaguetis Integrales. Dinner: Deliplus Natilla Sabor Chocolate. more...
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Losing 0.7 kg a Week
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