Weigh In record (no journal entry) for 29 July 2015
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73 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 21.87g | Prot: 78.83g | Carbs: 134.63g.
Breakfast: Café com Açúcar, Herbalife Shake Baunilha. Lunch: Salada Verde Mista, Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Legumes. Snacks/Other: Mangas, Café com Açúcar. more...
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Losing 2.6 kg a Week
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simonesilva1's Weight History
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