Weigh In record (no journal entry) for 10 July 2024
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86 kg
Lost so far: 13.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 52.01g | Prot: 71.10g | Carbs: 41.59g.
Breakfast: Frambozen, Everyday Magere Yoghurt, Everyday Havermout. Dinner: Boni Gouda Jong, Boni Melkerijboter Ongezouten, Colruyt Kotelet zonder Been. more...
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Gaining 0.1 kg a Week
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JuffrowMinoes's Weight History
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