Weigh In record (no journal entry) for 10 July 2024
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106.9 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 57.19g | Prot: 53.61g | Carbs: 171.77g.
Breakfast: Edeka Bio Kichererbsenwaffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Bratensoße, Gefüllte Paprika, Reis (Gekocht). Dinner: Gut & Günstig Zwiebelmettwurst, Dinkelbrot, Tomaten, Radieschen, Aldi Frischkäse, Gurke (mit Schale), Grüner Blattsalat, Zucker. Snacks/Other: Mon Chéri Mon Chéri, Kaffee mit Milch, Süßkirschen. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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