Weigh In record (no journal entry) for 10 July 2024
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 1.60g | Prot: 3.04g | Carbs: 20.71g.
Breakfast: Персики, Чай с Молоком. more...
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Losing 3.9 kg a Week
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