Weigh In record (no journal entry) for 29 July 2015
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2045 kcal
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Fat: 57.63g | Prot: 74.51g | Carbs: 319.16g.
Breakfast: Manzanas Rojas Deliciosas, La Virginia Cappuccino Tradicional, La Paulina Queso Cremoso, Pan Blanco Tostado. Lunch: Ensalada de Papas con Huevo, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Pan Blanco Tostado, Limón, Tomates, Salsa de Tomate, Calabaza Cocinada. Snacks/Other: Pan Blanco, Mazamorra, Manzanas Rojas Deliciosas, Café con Leche Semi Descremada, Galletas Integrales (Naturales o con Miel, Canela Incluída), Coca-Cola Coca-Cola Zero (Botella). more...
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1613 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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