Weigh In record (no journal entry) for 10 July 2024
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85.1 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 34.61g | Prot: 78.45g | Carbs: 125.01g.
Breakfast: QNT Creatine Monohydrate, Nespresso Koffie, Banaan, Everyday Havermout, Melk (Halfvol). Lunch: Courgette, Groene Snijbonen, Puntpaprika, Rode Uien, Lidl Hamburger Rund. Snacks/Other: Aardbeien, Zelfgemaakte Soep, Arla Skyr Vanille. more...
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Losing 0.1 kg a Week
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Hilditska's Weight History
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