beckssilver's Journal, 10 Jul 24

Vermutlich 💧 🤷‍♀️
137 kg Lost so far: 15.2 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1885 kcal Fat: 68.31g | Prot: 92.27g | Carbs: 186.30g.   Breakfast: Rocka Nutrition Rocka Milk Vanilla Cream, GutBio Joghurt & Knuspermüsli. Lunch: Kluth Studentenfutter, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Gurke (mit Schale). Dinner: Spaghetti Aglio e Olio. Snacks/Other: Peter Pane Scavi & Ray 0,1 L, Warsteiner Alkoholfrei, Cinemaxx Nachos Klein mit Käse-Dip. more...
3712 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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beckssilver's Weight History


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