Weigh In record (no journal entry) for 10 July 2024
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 40.17g | Prot: 45.22g | Carbs: 134.54g.
Breakfast: 프리스카제 유기농 미니 크림치즈, 감성빵집 프레첼. Lunch: 나폴레옹 버터프레첼, 포메인 스프링롤, 닭봉, 포메인 쌀국수. Dinner: 스타벅스 (Starbucks) 쇼콜라 피낭시에, 명란바게트. Snacks/Other: 킹커피 에스프레소, 서울우유 서울우유. more...
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Losing 1.4 kg a Week
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bluehaya's Weight History
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