Weigh In record (no journal entry) for 10 July 2024
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66.4 kg
Lost so far: 11.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.82g | Prot: 97.41g | Carbs: 139.06g.
Breakfast: 7-11 冰濃粹美式咖啡, 7-11 茶葉蛋, THE VEGAN樂維根 無糖杏仁口味. Lunch: 一日樂食 鮭魚輕便當. Dinner: 7-11 茶葉蛋, 7-11 紐奧良風味鮮蔬烤雞三明治, 富自山中 洋車前子纖維粉, 義美 奇亞籽, 山本漢方 大麥若葉青汁. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Losing 0.7 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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