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BMI 24.3
體脂 31
肌肉 39.4
內臟 6.0
基礎代謝 1242
體內年齡 41
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 20.31g | Prot: 103.15g | Carbs: 86.49g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 杏鲍菇, 木耳, 蛋炒飯, 小卷, 櫛瓜, 蕃薯. Dinner: 櫛瓜, 水煮蛋, 無糖豆漿, 小卷. more...
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Losing 1.4 kg a Week
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judy.tw12's Weight History
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