Weigh In record (no journal entry) for 08 July 2024
|
101.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 94.49g | Prot: 88.16g | Carbs: 196.05g.
Lunch: Schweppes Tônica, Schweppes Citrus (Lata), Arroz Branco (Cozido), Picanha. Dinner: Poços de Caldas Requeijão Cremoso, Bacon, Batata Inglesa Cozida. Snacks/Other: Goiaba, Danone Yopro 15G High Protein Morango, Banana Prata, Saúde no Copo Açaí. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|