Darlenybarreiros's Journal, 09 Jul 24

Altura: 1,58 cm
Peso inicial: 69 kg
Peso alvo: 50 kg

68.1 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
1062 kcal Fat: 38.47g | Prot: 53.35g | Carbs: 123.83g.   Lunch: Goiabada, Porto Alegre Queijo Minas Padrão, Mandioca Cozida, Macarrão Alho e Óleo, Coxa de Frango, Couve Refogada. Snacks/Other: Aurora Suco de Uva Integral, Aymoré Biscoito Salpet , Patê de Atum, Mandioca Cozida, Coxa de Frango no Forno, Grelhada ou Assada. more...
1639 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Darlenybarreiros's Weight History


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