Weigh In record (no journal entry) for 09 July 2024
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69.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 77.40g | Prot: 79.79g | Carbs: 110.37g.
Breakfast: Абрикосы, Черешня, Банан, Творог 9%. Lunch: Конти Конфета Золотая Лилия, Салат из Помидоров и Огурцов, Сметана , Курганский Мясокомбинат Тушеная Говядина, Гречка Отварная. Dinner: Яйцо (Целое). more...
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Gaining 7.7 kg a Week
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seal sonya's Weight History
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