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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 61.04g | Prot: 132.56g | Carbs: 372.02g.
Breakfast: Tomaten, Aldi Bio Veggie-Aufschnitt, Kaffee (Gemahlen), Freshona Tomatenmark, Hartgekochtes Ei, Exquisa Körniger Frischkäse 0,8%, Lidl Balance Brot, Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Linessa Fruit-Drink. Lunch: Crownfield Zarte Haferflocken, Alpro Alpro Mandel Original, Braeburn Äpfeln. Dinner: Rote Paprika, Gelbe Paprika, Junge Frühlingszwiebeln, TiP Spaghetti Eiernudeln, Ponnath Vegane Visch-Filets, Freshona Junge Erbsen. Snacks/Other: Milbona Fruchtquark Pfirsich-Maracuja, White Supps Naked Whey Buttermilk Lime, Fairglobe Cookies Cranberry White. more...
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2611 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Lexy_Mermaid's Weight History
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