Weigh In record (no journal entry) for 09 July 2024
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103 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 19.53g | Prot: 26.86g | Carbs: 156.74g.
Breakfast: Leite Integral, Yakult Yakult. Lunch: Coca-Cola Coca-Cola, GUIN Arroz Japonês, Ovo Mexido, Aperol Aperol, Naturale Suco de Laranja. more...
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Losing 2.6 kg a Week
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Juliano Bassetto's Weight History
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