Weigh In record (no journal entry) for 09 July 2024
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120.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 35.51g | Prot: 29.43g | Carbs: 44.73g.
Breakfast: Nescafe Sade. Dinner: Cacık, Etli Kuru Fasulye, Viski. more...
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Losing 7 kg a Week
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mert_trem's Weight History
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