|
🫣
|
65.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 61.69g | Prot: 97.73g | Carbs: 179.41g.
Breakfast: Milbona Tilsiter , Gut & Günstig Lachsschinken, Vemondo Knusperbrot. Lunch: Knoblauchpulver, Milch 1,5%, Gorgonzola, Nudeln (Gekocht). Dinner: Süßkirschen, Wassermelone, Roggenbrötchen, Farmersland Garnelen Tapas Knoblauch , Kerrygold Extra Butter und Rapsöl Ungesalzen. Snacks/Other: Corny Free Haselnuss. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buddy liebling's Weight History
|